what a difference some sleep makes

I'm feeling much better today after a good night's rest. I'm not sure if it was the half hour of lap swimming yesterday afternoon or the fact that I had a small half caffiene coffee around dinner time, but something put me to sleep last night, and I only woke up once. In the last weeks, I've been dreading going to bed, knowing that I will invariably be wide awake at 4:00 am, unable to get comfortable. My hips ache while I'm sleeping, and I've been having crazy dreams. Last night, 4:00 came and went, and I didn't even bat an eye. Hoping for the same tonight.

Oh, and thanks to Dave, my Snoogle is on the way.