Friday, December 7, 2007

neat

Last night, Dave and I had our 3rd (4th?) visit with our home birth midwives.  It was super fun.  We talked for awhile about food and emotions and stuff, and then they listened to the heartbeat (solid 160, while the baby was active) and did massage and then a muscle loosening technique with a rebozo scarf.  Clare told us about midwives in the Yucatan who didn't understand when they were asked what they did with a Breech birth.  They had to find a very old midwife who had seen a baby present feet first.  Apparently, it just never happens.  They do this rebozo technique, and it is possibly the reason that the babies are in a good birth position.  It was fun, whatever the reason.  My belly is slowly shaken from side to side, and it's meant to relax involuntary muscles and ligaments.  If those can be loose, the baby will automatically get into the best position for birth.

I'm 25 weeks, and feel like it's time to get down to business.  We won't see these midwives again this year, but starting in January, we'll see them every 2 weeks.  I can't believe how soon that is, that the new year is just around the corner.  I've got the glucose challenge test next Friday, but I'm not freaked out about that.  I think my blood sugar will be fine.  I've continued to eat an extremely healthy diet (with the occasional slip up of potato chips or cookies).  For the most part, every meal we eat was organic, made of whole foods, and cooked at home.  The only processed, pre-packaged food I consistently eat is refried beans, and I don't think I can give them up.  Besides, there's protein!  I can't go wrong!

It's going to be a cold weekend in our house, the furnace has officially been marked as unsafe.  We've got space heaters, but it was 60 degrees when I left this morning and it's not safe to leave the heaters running.  I won't be home until 4, and then we'll get it warmed up again.  At least the sun came out today, so that'll keep the house a little warmer.  I think I'll be living in my bathroom and sweatpants this weekend.  Which is pretty much what I do every weekend, furnace or no furnace.  

Thursday, December 6, 2007

Tuesday, December 4, 2007

the last shovel

Snow is falling in Minneapolis, and I couldn't be happier. Dave has been doing the lion's share of housework recently, and I was sad that he hasn't left any of the shoveling to me. Tonight I finally got my chance as he put some finishing touches on the new stair banister. The peace of a fresh snow is so wonderful, and I'm glad to live in a city that gets a real winter. I like to get out before the neighbors start up their snow-blowers, spewing grey smoke and roaring down the sidewalk. The love of snow-blowing must run deep, since our neighbors on both sides (who normally won't stop for a simple hello) will take the time to clear our walk for us.

I don't think we've had snow like this before Christmas for a few years, so it's nice to be looking out at a landscape of white instead of the dead grass and garden remains. I've always said I'm more of a winter person than a summer person, though the last few summers have been so fabulous they've nearly eclipsed my love for winter. During the July and August heat this year, I yearned for a time when I could hunker down, hide behind the sweat pants and blankets and enjoy the winter weather. Mother nature is delivering, and I'm delighted. The world can through wrenches in my path (family turmoil, a broken furnace) but nothing can ruin the fun of shoveling freshly fallen snow.

baby steps

Dave and I have quietly started talking about home birth. So far, we've told my brother and my dad and step-mom, along with a few friends. The next frontier is my in-laws, and my mother and sister will be the final challenge. So far, I've been surprised. Friends have been mostly supportive, and family is trying to understand before they disapprove. The most important thing has been to reassure everyone that Dave and I would never, not ever, not under any circumstance, put either me or the baby in any risk. Once they hear that, everyone breathes a big sigh of relief as if there were every any question. I believe and research has shown that the risks are the same for home or hospital birth. About 10% of our midwives' patients transfer to the hospital, and most often the reason is dehydration and exhaustion of the mother, not because the baby is any danger.

People try to trip me up, throwing what-if's out there. What if you go past 42 weeks? What if the baby is breech? What if the baby is in distress? Well then for heavens sake people, we'd go to the hospital. Though I haven't driven it with a stop watch in hand, we live about 10 minutes from our chosen hospital. The midwives that we hired have the same level of training as the clinic midwife that we see, and a heck of a lot of experience under their belts. There are many things we can do to prevent problems - eating a protein rich diet has been shown to reduce the occurrence of preeclampsia. Being prepared for the birth, keeping up fluids and eating during the labor should ward off exhaustion (depending on how long the labor goes). I do exercises daily that will help get the baby into an ideal position. Beyond that, I have to leave it up to fate. Somethings remain unknown, and I know that I'm doing the best I can to have the best birth I can.

I think some folks find it a little strange that I began actively preparing mind and body for the birth 3 months ago - but it's the most important part! The whole pregnancy is leading up to this monumental occasion where we get to meet our child, so of course I want to be prepared for it. If I can help it, I'd like to avoid going to a hospital, just as I would want to avoid having a cesarean. If it's necessary, however, I wouldn't hesitate to put myself in that situation, especially if the baby is in any danger. I want to avoid a medical induction, but if I have high blood pressure and there is a medical reason to induce, then of course I would go for it. Planning a home birth isn't as wacky as it sounds, and the more information one has, the more reasonable it seems. It's been fun to share all of the knowledge that we have about this with others. I can't control how the labor and birth go, but I can do everything in my power to prepare for it. I think it's going to be pretty exciting. The most important thing, of course, is that we end up with a health baby and momma at the end. The rest is incidental.

Monday, December 3, 2007

feeling a little better

This is the best I've felt on a Monday for awhile, and that's saying a lot. The furnace wouldn't light last night, and so for the second time this winter, Dave and I slept in a chilly house. The furnace repair folks were able to come today and Dave took the day off to wait for them. He said the temperature bottomed out at 49 degrees, which isn't cold for the outdoors, but is rather chilly for inside the house. After work he delivered the blow that we will be replacing the furnace this year. Just one more reason to love living in an old house.

Physically, I'm rejuvenated. I went to yoga this weekend which helped, and I slept in on Sunday and mostly took it easy. I am rededicating myself to positive attitude-ness, and I think that's a step in the right direction. Family drama aside, I've found it extremely hard to control my emotions in the last 10 days, mostly sad and angry emotions (overflowing happiness hasn't really been a problem). I realize that being sad and down has a direct effect on my physical well being, and I'm trying not to dwell on the things that are bringing me down. There are plenty of positive things to focus on, and I should acknowledge the fact that physically the pregnancy has been pretty easy. No lower back pain, no swollen feet (at least not yet). The headaches I suffered were mild, and I've only gained about 15 pounds so far. I was talking to a friend today, and she gave me instructions on how to create a cast of my belly. This is something I really want to do, so I'm happy to hear that it's really quite easy. I'll wait until March, when my tummy is huge. I'm really looking forward to it.

Hitting 20 weeks was a mile marker, and I've been less than enthusiastic about the week by week updates since then. I think I'm at 25 weeks now, and I keep struggling to figure out how many months that means. Babycenter.com continues with the practice of unknown vegetables, reporting this week the baby weighs slightly more than the average rutabaga. That's really helpful to me, since I eat rutabagas pretty much never. It's hard to believe that I'm nearly at the end of the 2nd trimester. I hope the next 3 months are as uneventful as the last 6 have been. I think so long as I try to keep my chin up, things will work out fine.